Friday, 18 May 2012

Feelings follow behaviour

Image obtained from http fc05.deviantart.net


Emotion is one of those things that pinch you every now and then to let you know that you are still alive. It is extremely unhealthy to bottle up your ‘feelings’ so...LET IT OUT by using a song!  Before acting out, control your emotions. Here are some suggestions:

Happy:     Smile a while and give your face a rest (clap-clap)
Excited:   JUMP! Shake your body, JUMP JUMP!
Calm:       Ride Sally ride
Sad:        Raindrops keep falling on my head
Angry:     Shut-up when I’m talking to you!

Counting to ten before ‘feeling’ anything is always helpful...so... TRY IT!
 

Image obtained from fc06.deviantart.net

  

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