Of all the forms of courage the ability to laugh is the most

Image obtained from deviantart.net

Of all the forms of courage the ability to laugh is the most refreshing. Did you know that it take 22 muscles in your face to smile and 37 to frown?  Smiling is a natural beauty tip in disguise.

Make it part of your daily routine. Try and...SMILE! It is easy-just show your teeth and to add a little ‘oomph’, laugh at the face you are pulling. Also, I encourage you to take a listen to how people sound like when they laugh. It is hilarious.

So, what are you up to currently? Hopefully, you are smiling. If not, make a plan-it is refreshing I promise!

Image obtained from sweetclipart.com